Super breakfast

This delicious high fibre, wheat free breakfast is the perfect start to any day.

Recipe: Jean Davy Photography: Danielle Hickson
Ingredients

1/2 cup rolled oats
2 tbsp pumpkin seeds (pepitas)
1 tbsp chia seeds
1 tbsp pumpkin seed meal
1 tbsp sunflower seeds
1 tsp honey
1 tbsp flaxseed oil
1 1/2 cups hot water
1 to 2 tbsp milk (dairy or alternative)
1/2 cup blueberries
4 strawberries, sliced

Method

In a medium sized bowl combine the oats, pumpkin seeds, chia, pumpkin seed meal, sunflower seeds and honey. Add the hot (not boiling) water to cover the oat mix. Stir in the flaxseed oil.

Add the milk and leave to soak for 10 minutes.

Divide between two small bowls and top with each with blueberries and strawberries.

Source:http://www.abc.net.au/health/healthyliving/dietrecipes/recipes/stories/2012/06/19/3466531.htm